Weigh In record (no journal entry) for 19 April 2023
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74 kg
Lost so far: 6.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 33.37g | Prot: 43.44g | Carbs: 109.75g.
Breakfast: Бутерброд с Яйцом и Сыром, Помидоры. Lunch: Веселый Молочник Ряженка 2,5%, Увелка Гречка в Пакетиках. more...
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Losing 2.3 kg a Week
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karinaborja's Weight History
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