Weigh In record (no journal entry) for 19 April 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 62.22g | Prot: 209.47g | Carbs: 181.45g.
Breakfast: Banane, Herbalife Protein Drink Mix, Herbalife Formula 1 Frutti di Bosco, Herbalife Infuso a Base di Erbe. Second Breakfast: Herbalife Barretta Achieve H24. Lunch: Despar Pane Bauletto Integrale Biologico, Delberg Magerquark, Zucchini, S-Budget Eier. Dinner: Despar Yogurt Greco 2% di Grassi, Erdbeeren, Herbalife Formula 1 Frutti di Bosco . Supper: Vital Gallette Di Riso , Nuova Terra Semi di Chia, Herbalife Formula 1 Pro, Herbalife Formula 3, Erdbeeren, Delberg Magerquark. Snacks/Other: Herbalife Protein Chips Gusto Sour Cream & Onion, Lindt Ovetti Assortiti, Herbalife Thermo Complete, Herbalife Roseguard, Herbalife Immune Booster, Herbalife Herbalifeline Max, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
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Losing 2.8 kg a Week
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fischele89's Weight History
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