худей уже's Journal, 09 Jun 15

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Weigh In record (no journal entry) for 09 June 2015

69.5 kg Lost so far: 2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:

388 kcal

Fat: 23.81g | Prot: 15.41g | Carbs: 26.71g. Breakfast: Колбаса Докторская, Батон. more...

1834 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Running (jogging) - 8/kph - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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худей уже's Journal, 09 Jun 15

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худей уже's Weight History