Weigh In record (no journal entry) for 18 April 2023
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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3157 kcal
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Exercise:
Football (soccer) - 1 hour, Sleeping - 7 hours, Apple Health - 16 hours. more...
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Losing 7 kg a Week
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aliiiii g's Weight History
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