Weigh In record (no journal entry) for 18 April 2023
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 20.88g | Prot: 9.80g | Carbs: 36.42g.
Breakfast: Меренговый Рулет. Lunch: Starbucks Карамельный Сироп, Coffee Like Латте (400мл). Dinner: Авокадо Авокадо. more...
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Gaining 2.8 kg a Week
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