Weigh In record (no journal entry) for 18 April 2023
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91.8 kg
Lost so far: 5.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 36.40g | Prot: 52.00g | Carbs: 54.00g.
Lunch: Good & Gather Santa Fe Style Salad. Dinner: Premier Nutrition High Protein Shake - Chocolate, Chobani Flip S'more S'mores (128g). Snacks/Other: Good & Gather Santa Fe Style Salad . more...
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Losing 5.6 kg a Week
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Stankunas's Weight History
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