rubyhoney0528's Journal, 18 Apr 23


View Diet Calendar, 18 April 2023:
871 kcal Fat: 22.18g | Prot: 87.92g | Carbs: 81.10g.   Breakfast: 燕窝, 山姆 希腊酸奶, 山本汉方 大麦若叶, 绿叶生菜, 黄瓜, 香蕉. Lunch: 煮鸡蛋, 煮熟的鸡蛋白, 豆苗, locatelli 盐水浸雪球形马苏里拉干酪, 家乐福 法棍, 山姆 大西洋真鳕鱼切片, 海参. Dinner: 良品铺子 五香牛肉干, 煮熟的鸡蛋白, 山姆 混合坚果. Snacks/Other: 煮熟的鸡蛋白, 山姆 混合坚果, 黄瓜. more...

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rubyhoney0528's Weight History


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