Weigh In record (no journal entry) for 18 April 2023
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109.9 kg
Lost so far: 2.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 26.49g | Prot: 26.13g | Carbs: 45.80g.
Breakfast: Пирог Сметанный (Пироговая 29), Vici Лосось Слабосоленый, Авокадо Авокадо, Стандарт Хлеб Дарницкий, Домик в деревне Молоко 3,2%. more...
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steady weight
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