Weigh In record (no journal entry) for 18 April 2023
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73 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 45.70g | Prot: 76.72g | Carbs: 191.54g.
Breakfast: Zucker, Gutes Land Milch 3,5%, Aldi Cashewkerne, Zucker. Lunch: Basmati-Reis, Gut & Günstig Hühnerfrikassee. Dinner: Erdbeeren, REWE Pfannen Frikadelle, Latte Macchiato, Zucker, Netto Naturalis Beeren Mix. Snacks/Other: Gutes Land Milch 3,5%, Zucker. more...
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Gaining 0.0 kg a Week
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Lya_Sharly's Weight History
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