fit.sabri's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
57.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
2398 kcal Fat: 48.22g | Prot: 114.20g | Carbs: 373.38g.   Breakfast: Chiquita Banana, Hero Marmellata di Fragole, Eridania Zucchero, Despar Albume d'uovo Pastorizzato, Primia Farina di Riso, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Delizie del Sole Riso Basmati, Mulino Bianco Fette Biscottate, Farchioni Olio Extra Vergine di Oliva, Despar Ceci in Scatola, Pomodori Ciliegini, Insalata Mista, Melinda Mela. Snacks/Other: Yomo Miele, Esselunga Gallette di Mais. more...
Losing 2.3 kg a Week



     
 

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fit.sabri's Weight History


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