Weigh In record (no journal entry) for 22 July 2011
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96.4 kg
Lost so far: 1.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 17.62g | Prot: 16.95g | Carbs: 94.82g.
Breakfast: Chewy Bars - Oats & Strawberries with Almonds, Milk Chocolate Calcium Chews, No Calorie Sweetener Packets, Powdered Creamer, Coffee. Dinner: Organic Mushroom & Onion Polenta, Taco Sauce. more...
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Losing 0.4 kg a Week
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stellargrrl76's Weight History
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