Weigh In record (no journal entry) for 18 April 2023
|
51.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 25.23g | Prot: 28.36g | Carbs: 73.42g.
Breakfast: Natur Aktiv Bio Butter Haferkekse, Zurück Zum Ursprung Bergbauern Tilsiter, Taste of America Tortilla Wraps, Enjoy Free Gluten-Free Mehl-Mischung, Яйцо, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch, Rama Original, Коричневые Грибы . Snacks/Other: Monin Le Siri De Caramel, Alpro Barista Hafer. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|