Надежда711's Journal, 18 Apr 23

Надежда711's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2023

84.4 kg Lost so far: 10.1 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

777 kcal

Fat: 32.60g | Prot: 31.22g | Carbs: 90.16g. Breakfast: Чай Несладкий, Белый Медведь Царь Пасха. Snacks/Other: Перекресток Кулич Пасхальный, Нескафе Кофе Растворимый. more...

297 kcal

Exercise: йога для похудения - 10 minutes, растяжка для всего тела - 14 minutes, Google Fit - 23 hours and 36 minutes. more...

Gaining 1.4 kg a Week

Support

Надежда711's Weight History

View Complete History