Weigh In record (no journal entry) for 18 April 2023
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80 kg
Lost so far: 17.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 40.72g | Prot: 89.85g | Carbs: 84.69g.
Breakfast: Banana, Молокія Сир Кисломолочний 5%. Lunch: METRO Chef Тортилья, Iberica Оливки без Косточки, METRO Chef Кукуруза Консервированная, Favita Фета, Яготинский Сметана 21%, Эпикур Куриное Филе. more...
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Losing 0.7 kg a Week
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nervova_madam's Weight History
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