dado2b's Journal, 17 Apr 23

real start
102.9 kg Lost so far: 1.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1211 kcal Fat: 56.74g | Prot: 64.38g | Carbs: 109.05g.   Breakfast: IHOP Fried Eggs, Fried Egg. Lunch: English Muffin, Great Value Sausage Patty. Dinner: Sodexo Grilled Fish Tacos. more...
Losing 10.2 kg a Week

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dado2b's Weight History


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