Weigh In record (no journal entry) for 17 April 2023
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65.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 85.31g | Prot: 129.41g | Carbs: 40.67g.
Breakfast: Huevo, Pizza de Pepperoni (36 Cm), Power Of Zeus Whey Protein Chocolate. Lunch: Huevo, Pork Loin (Lomo Centro USA). Dinner: Manteca de Cerdo, Zanahoria, Carnes Ñuble Aletilla de Vacuno, Pata de Res. more...
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Gaining 0.5 kg a Week
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