Visualkausal's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
59.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
1915 kcal Fat: 73.71g | Prot: 77.39g | Carbs: 244.65g.   Breakfast: Café con Leche, Mortadela de Carne, Alqueria Leche Deslactosada, Genova Farma Perfecpro, Mortadela de Carne, Queso Natural, Comapan Pan Tajado, Banano, Peras. Lunch: Jugo de Piña, Lengua de Vaca, Papa Cocida, Alverjas Cocidas (Frescas), Arroz Blanco (de Grano Medio, Cocido). Dinner: 7UP 7UP, Pizza de Queso de Masa Gruesa. Snacks/Other: Turrón. more...
2539 kcal Exercise: Gym - 2 hours, Elliptical - 1 hour and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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