Weigh In record (no journal entry) for 08 June 2015
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 37.00g | Prot: 30.00g | Carbs: 68.00g.
Breakfast: McDonald's Egg McMuffin, Schwan's Croissant Dinner Roll. Lunch: Fresh & Easy Italian Deli Pasta Salad. more...
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Losing 3.8 kg a Week
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Jmontemayor's Weight History
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