elke.491's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
86.1 kg Lost so far: 21.6 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1090 kcal Fat: 70.30g | Prot: 46.75g | Carbs: 61.34g.   Breakfast: Milram Müritzer Original, Milsani Deutsche Markenbutter, Golden Toast Vollkorn Toast. Lunch: Feinkost Dittmann Aiwar, Zwiebeln, Menzi Djuvec-Reis, Cevapcici. Dinner: Milram Müritzer Original, Milfina Butter , Stadtbäckerei Junge Dinkel Vollkorn Brötchen. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elke.491's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.