Weigh In record (no journal entry) for 17 April 2023
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56.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 61.33g | Prot: 103.27g | Carbs: 143.93g.
Breakfast: Blaubeeren, Honig, Elinas Leichter Joghurt nach Griechischer Art . Lunch: Gut & Günstig King Prawns Garnelen, Olivenöl, Iglo Veggie Love Gemüse à la Mediterran . Dinner: Gekochtes Ei, Exquisa Fitline 0,2% Paprika-Chili, REWE Avocado, REWE Bio Maiswaffeln mit Meersalz. Snacks/Other: Gekochtes Ei, DM Bio Mandelmus Weiß , Honig, Milch 1,5%, Cocktailtomaten, Blaubeeren, Ehrmann High Protein Vanilla Mousse. more...
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Losing 0.4 kg a Week
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AdinaRib's Weight History
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