Weigh In record (no journal entry) for 16 April 2023
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100.1 kg
Lost so far: 13.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 93.06g | Prot: 77.37g | Carbs: 71.67g.
Breakfast: Iced Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Wingstop Ranch Dip, Member's Mark Nonfat Plain Greek Yogurt, Wingstop Seasoned Fries , Wingstop Regular Lemon Pepper . Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Endulge Chocolate Peanut Candies. more...
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Losing 1.9 kg a Week
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Learning to Love Meee's Weight History
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