худей уже's Journal, 08 Jun 15

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Weigh In record (no journal entry) for 08 June 2015

69.7 kg Lost so far: 1.8 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:

104 kcal

Fat: 0.43g | Prot: 3.13g | Carbs: 23.48g. Breakfast: Белый Картофель (с Кожурой, Запеченный), Помидоры, Огурец (с Кожурой), Турбослим Кофе. more...

2100 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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худей уже's Journal, 08 Jun 15

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худей уже's Weight History