Weigh In record (no journal entry) for 15 April 2023
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108.6 kg
Lost so far: 10.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.09g | Prot: 0.57g | Carbs: 28.19g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. more...
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steady weight
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Dadsafrantic's Weight History
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