Weigh In record (no journal entry) for 16 April 2023
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 10.97g | Prot: 11.06g | Carbs: 57.34g.
Breakfast: AH Galia Meloen, Zespri Kiwi Green, Plus Fijn Volkoren Brood, Plus Kerriepoeder, Remia Frites Saus No Sugar, Avocado. Lunch: Mister Kitchen's V Spread Tomaat Courgette, Wasa Vezelrijk Cracker. more...
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Losing 4.9 kg a Week
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Nathalie.Schenk's Weight History
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