Barb Wahl's Journal, 06 Apr 23

4-6-23
160.9 kg Lost so far: 3.7 kg.    Still to go: 60.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
2045 kcal Fat: 57.13g | Prot: 49.56g | Carbs: 344.72g.   Breakfast: Coffee with Cream and Sugar. Lunch: El Monterey Bean & Cheese Burrito. Dinner: Great Value Berry Crunch Cereal. Snacks/Other: Reese's Fast Break (King Size). more...
Losing 0.4 kg a Week



     
 

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Barb Wahl's Weight History


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