Mekaylla3401's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
91.3 kg Lost so far: 8.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
3251 kcal Fat: 136.47g | Prot: 117.60g | Carbs: 293.65g.   Breakfast: Country Crock Light Butter, Great Value Tomato Ketchup, Quaker Instant Oatmeal - Cinnamon & Spice, Great Value Shredded Mild Cheddar Cheese Fat Free, Egg. Lunch: McDonald's World Famous Fries - Small, McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (10 Pieces). Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Michelob Ultra Light Beer, Coffee, Reddi-wip Extra Creamy Whipped Cream, International Delight French Vanilla Coffee Creamer. more...
2389 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Mekaylla3401's Weight History


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