Weigh In record (no journal entry) for 15 April 2023
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 22.25g | Prot: 58.01g | Carbs: 79.97g.
Breakfast: Zero Низкокалорийный Джем Абрикос, Boombar Protein Pancake, Ясно Солнышко Каша Овсяная с Клюквой и Яблоком. Lunch: Вкуснотеево Творог 9%, Магнит Банан. more...
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Gaining 0.4 kg a Week
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