I only got about 20 minutes of kayaking in. :) Oh well. Rain will come in Florida. My son tried his new kayak today and he hates it! I knew he would but this summer is about physical activity and keeping active. But knowing he would hate it I brought him an inflatable kayak. (I run a tackle shop and can order wholesale) For under a hundred dollars he got a kayak that can hold up to 400lbs. I didn't get him the chintzy one but not the best one either. So unless I can find another kayak like mine for as cheap (traded for fishing stuff) the inflatable will work fine. Plus hubby and I can take turns on it also. I got a few minutes in on mine and a few minutes in on his.
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1110 kcal
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Fat: 76.60g | Prot: 87.09g | Carbs: 9.20g.
Breakfast: Farmer John Thick Cut Premium Bacon, Coffee with creamer and sweeter. Lunch: Chicken Soup - cabbage. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Butter (Salted), Spectrum Organic Virgin Coconut Oil, Chicken Broth, Bouillon or Consomme. Snacks/Other: Old Bay Old Bay Seasoning, Market Pantry Small Cooked Shrimp, Butter. more...
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2750 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Kayaking - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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