Weigh In record (no journal entry) for 15 April 2023
|
90 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 16.32g | Prot: 30.77g | Carbs: 119.82g.
Lunch: Ovo Frito, Máximo Feijão Preto, Arroz Branco (Cozido), Del Valle Suco de Uva (290ml). Snacks/Other: Leite Integral, Cuscuz (Cozido). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wanessapwbrnl's Weight History
|