Weigh In record (no journal entry) for 15 April 2023
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53.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 124.58g | Prot: 56.46g | Carbs: 92.15g.
Breakfast: American Style Erdnuss Creme, Banane, DM Bio Reiswaffeln mit Sesam. Dinner: 1001 Delights Sucuk. Snacks/Other: Sontner Sahne Kefir Mild auf Heidelbeere. more...
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Losing 0.7 kg a Week
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Fate1988's Weight History
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