gwmoore4's Journal, 07 Jun 15

Weigh In record (no journal entry) for 07 June 2015
92.4 kg Lost so far: 5.1 kg.    Still to go: 19.9 kg.    Diet followed: 100%.

View Diet Calendar, 07 June 2015:
365 kcal Fat: 10.63g | Prot: 17.30g | Carbs: 52.12g.   Breakfast: Chiquita Banana, 2% Fat Milk, Coffee with Milk, Kellogg's Special K Original Cereal. Lunch: Gala Apples, Egg Omelet or Scrambled Egg with Vegetables. more...
Losing 1.2 kg a Week

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gwmoore4's Weight History


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