Weigh In record (no journal entry) for 15 April 2023
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 10.97g | Prot: 17.43g | Carbs: 16.11g.
Breakfast: Йогурт Домашний, Кубанский Молочник Сливки 10%, Свежий Ряд Сыр Лёгкий 30%, Dr. Korner Хлебцы Злаковый Коктейль, Приосколье Ветчина. more...
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Gaining 3.2 kg a Week
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ea.krytikova's Weight History
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