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✨Last meal of the day was Egg Salad Toast on Spinach; 340 calories & 35grams of protein!! -(Used Greek yogurt in place of mayo & 2 boiled eggs on 40cal bread, relish&purple onion) so yummy & filling 😊😊✨
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1105 kcal
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Fat: 47.34g | Prot: 89.75g | Carbs: 110.28g.
Breakfast: Iced Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: PopCorners Flex Protein Crisps, Member's Mark Nonfat Plain Greek Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Boiled Egg. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, La Banderita Carb Counter Large Wrap, Trader Joe's Carne Asada. Snacks/Other: Atkins Endulge Strawberry Cheesecake Dessert Bar, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Great Value Whipped Cream Cheese Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Learning to Love Meee's Weight History
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