Weigh In record (no journal entry) for 15 April 2023
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61.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 96.35g | Prot: 53.29g | Carbs: 12.79g.
Breakfast: Venta Сливки 35%, Royal Forest Какао Масло, Кофе. Lunch: Помидоры, Анком Колбаса Еврейская, Сыр Пармезан (Тертый), Вараксино Яйцо. Dinner: DopDrops Арахисовая Паста без Сахара, Venta Сливки 35%, Творог 9%. more...
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Losing 2.1 kg a Week
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Borboris's Weight History
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