Weigh In record (no journal entry) for 15 April 2023
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 42.57g | Prot: 29.12g | Carbs: 144.82g.
Breakfast: Alpro Plain, Alpro Кокосовое Молоко без Сахара , Клубника, Рис, Myprotein Миндальная Паста. Lunch: METRO Chef Кус-Кус, Оливковое Масло, Авокадо, Iberica Маслины без Косточек. Dinner: Ribella Хумус с Перцем, METRO Chef Кус-Кус, Оливковое Масло. more...
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Losing 4.2 kg a Week
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missanna.'s Weight History
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