monchis_aa's Journal, 07 Jun 15

Weigh In record (no journal entry) for 07 June 2015
66.8 kg Lost so far: 1.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:
570 kcal Fat: 16.38g | Prot: 21.41g | Carbs: 85.89g.   Breakfast: Pan Dulce, Café. Lunch: Subway Jamón. more...
1627 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monchis_aa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.