Weigh In record (no journal entry) for 15 April 2023
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 75.05g | Prot: 91.00g | Carbs: 168.39g.
Breakfast: Лаваш, Кофе, ДЕП Молоко 2,5%, Яичница. Lunch: Лаваш, Куриный Суп Лапша, Курица Вареная. Dinner: Чай, Гурман Пельмени Элитные. Snacks/Other: Роллы Филадельфия, ДЕП Молоко 2,5%, Кофе. more...
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Gaining 2.1 kg a Week
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nastyapikaso's Weight History
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