Weigh In record (no journal entry) for 15 April 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 17.91g | Prot: 16.26g | Carbs: 14.24g.
Breakfast: Веселый Молочник Сметана 15%, Борщ с Говядиной, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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