Weigh In record (no journal entry) for 14 April 2023
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141.2 kg
Lost so far: 1.2 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 47.04g | Prot: 81.28g | Carbs: 223.35g.
Lunch: Frijoles Cocidos, Carranco Queso Asadero, Arrachera, Tortilla de Maíz. Snacks/Other: Manzana Golden, Great Value Jarabe de Agave Orgánico, Nature's Heart Leche de Avena y Linaza sin Azúcar, Mangos. more...
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Losing 3.5 kg a Week
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