Weigh In record (no journal entry) for 07 June 2015
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87.5 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 2.49g | Prot: 10.10g | Carbs: 31.24g.
Breakfast: Kirkland Signature Decaffeinated Coffee, Clover Honey, Fage fage total 2%, Blueberries. more...
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Losing 3.2 kg a Week
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