Weigh In record (no journal entry) for 15 April 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 4.87g | Prot: 5.84g | Carbs: 19.49g.
Breakfast: Вареное Яйцо, Чай. Lunch: Чай, Красное Яблоко. more...
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Losing 0.4 kg a Week
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