Weigh In record (no journal entry) for 14 April 2023
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92.5 kg
Lost so far: 10.0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 7.11g | Prot: 21.64g | Carbs: 26.21g.
Breakfast: French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods. more...
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Losing 1.6 kg a Week
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