Weigh In record (no journal entry) for 14 April 2023
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 21.95g | Prot: 47.14g | Carbs: 95.04g.
Breakfast: ПП пицца. Lunch: Вареное Яйцо, Чай, Курица Вареная. Dinner: Яблоко, Danone Йогурт с Черникой, Киви. more...
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Losing 0.5 kg a Week
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Худеем с Лясей's Weight History
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