Weigh In record (no journal entry) for 14 April 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 107.76g | Prot: 90.70g | Carbs: 243.87g.
Breakfast: Whole Foods Market Organic French Baby Boule, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, C.Wirthy & Co Atlantic Salmon, Американо, Ананас, Sara Lee Classic Pound Cake. Lunch: Chick-fil-A Fries (Medium), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Sandwich. Dinner: Курица (Жареная в Панировке), Рис Отварной. Snacks/Other: Keebler Flip Side Crackers, Американо, C.Wirthy & Co Atlantic Salmon, Whole Foods Market Organic French Baby Boule. more...
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Gaining 0.1 kg a Week
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lapatulya_25's Weight History
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