Weigh In record (no journal entry) for 07 June 2015
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 69.62g | Prot: 83.41g | Carbs: 295.69g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Mimosa Chantilly, Morangos, Bolo de Água, Compal Vital Antiox Frutos Vermelhos, McDonald's Batatas Fritas (Média), Arroz de Legumes, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Nespresso Café Expresso, Canderel Adoçante. Snacks/Other: Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose). more...
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Gaining 4.2 kg a Week
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Jamesolivetree's Weight History
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