Chele Barbosa's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
93.6 kg Lost so far: 6.9 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
776 kcal Fat: 32.06g | Prot: 41.00g | Carbs: 82.33g.   Breakfast: Queensberry Geleia de Mirtilo 100% Fruta, Bauducco Levíssimo Água e Sal, Café, Aviação Manteiga com Sal, Wickbold Grão Sabor Castanha do Pará e Quinoa. Lunch: Frozen Spa Panqueca de Frango com Requeijão Light, Seara Strogonoff de Frango, Renata Massa tipo Caseira Talharim 1, Sadia Linguiça Fininha, Máximo Feijão Carioca , Arroz Branco (Cozido). Dinner: Cacau Show Bombom de Chocolate Ao Leite com Recheio de Creme de Avelã. more...
Losing 1.7 kg a Week



     
 

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Chele Barbosa's Weight History


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