Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
14 Apr 23
Grynch's Journal, 14 Apr 23
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2023
97.1 kg
Lost so far:
36.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2023:
2026 kcal
Fat: 62.30g | Prot: 77.24g | Carbs: 120.30g.
Breakfast:
Quest Tortilla Style Protein Chips Chili Lime, Coffee with Cream.
Lunch:
Pure Protein Chocolate Peanut Butter High Protein Bar, Miller Brewing Company Lite Beer (Bottle).
Dinner:
Golden Corral Deviled Eggs, Costco Fried Mozzarella Cheese Stick, Birds Eye Cauliflower Fries.
Snacks/Other:
GFS Italian Style Pasta Salad, America's Choice Bacon Thick Sliced, Bourbon.
more...
2203 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History