Weigh In record (no journal entry) for 14 April 2023
|
78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2443 kcal
|
Fat: 113.55g | Prot: 115.06g | Carbs: 240.05g.
Breakfast: Pan Francés, Azúcar, Rosamonte Mate Cocido, Maca, Yogurísimo Yogurt Bebible. Lunch: Manaos Gaseosa, Guiso de Arroz. Dinner: Patatas Fritas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Verónica Queso Tybo, Paladini Jamón Cocido, Huevo, Dulce de Membrillo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferchuusantillan15's Weight History
|