Weigh In record (no journal entry) for 14 April 2023
|
82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2547 kcal
|
Fat: 76.35g | Prot: 186.92g | Carbs: 287.64g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Bananas, Kodiak Cakes Buttermilk, PBfit Peanut Butter Powder. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Hood Vanilla Ice Cream Sandwiches. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|