Weigh In record (no journal entry) for 05 April 2023
|
79.6 kg
Lost so far: 9.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 20.58g | Prot: 70.04g | Carbs: 17.00g.
Breakfast: Тост с Сыром Дома , Зеленый Горошек (Консервированный, без Жидкости), Филе Индейки, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
виктория410h's Weight History
|